We are born pure in essence but get tainted by so many ideals, behaviours, events and people that we move away from our true selves and forget who we truly are. We all go through a conditioning imposed by society, family, peers... because that is our human initiation. However, our conditioning ultimately costs us our birthright to joy, freedom, peace and power, and most importantly our divine knowing that we are God in form. 

When we have been through some of our main life events that have taught us our greatest lessons, we are ready to go back to our true selves. And that is when we start transitioning from our worldly life to our spiritual life. An important thing to be aware of is that reconnecting with one’s essence is a destructive process. The awakening and transformation can be painful and discouraging at times but hardship (or as I prefer to call it, opportunities and life lessons) is the greatest catalyst for change and growth. I believe that change is not a choice but growth is. Sleep walking through life is a modern disease that the majority has accepted and taken for granted. We are here to commune, uplift, support and love. 

I am here to help you along the way to reconnect with your true essence and support you in your authentic life recovery. It is a beautiful and difficult process during which it is always nice to have a sounding board who has gone through the motions – maybe not the same but can offer you compassion, advice and guidance on how to live this new authentic life.


"My work with Catherine has changed my life. It has opened my eyes to my soul’s journey and what I have been longing for all along. Her insights resonated so much. I’ve never recognised the skills that I have. I am now a life coach and loving it. I’ve found my true calling and it feels amazing. Thank you for this invaluable gift."

– Syma D., Life Coach, London, England